Levator Scapula Action

When the levator contracts the scapula also downwardly rotates. If the scapula … Baca selengkapnya Levator Scapula Action

Scapula Trigger Point

The following events and activities are likely to activate or reactivate trigge… Baca selengkapnya Scapula Trigger Point

Winged Scapula Exercises

If you can manage to get these right you are well on the way to being strong an… Baca selengkapnya Winged Scapula Exercises